The first official result of my last year’s music fellowship with the NHS, exploring the links between health and sound.

Of the many fascinating avenues that I explored, this album encapsulates ideas from just a few of them, and is particularly focussed on the use of music as a way of reducing stress.

I will be writing up a more complete overview of my year’s research at some point, and there will be a further album later in the year exploring other ideas from it.